Definition of cooldown : the act or an instance of allowing physiological activity to return to normal gradually after strenuous exercise by engaging in less strenuous exercise.
What is another word for cool down?
cool down; refrigerate; get cooler; chill; get cold; get fresh; grow cold; cool; grow cooler; cool off; calm down; subside; allay; soothe.
What does it mean to cool down someone?
become less angry
phrasal verb. If someone cools down or if you cool them down, they become less angry than they were.
Why do we say cool down?
These phrases date from a.d. 1000 with reference to the weather or cooking (as in First let the eggs cool off). The first gained renewed currency with the exercise boom of the late 1900s.
What does cool down time mean?
Cooldown time is, in numerous video games, the minimum length of time that the player needs to wait after using an ability before they can use it again.
What’s the opposite of cool-down?
What is the opposite of cool down?
What does whine down mean?
1 : to draw gradually toward an end the party was winding down. 2 : relax, unwind wind down with a good book. transitive verb. : to cause a gradual lessening of usually with the intention of bringing to an end. Synonyms & Antonyms More Example Sentences Learn More About wind down.
What are 3 benefits of cooling down?
Cooldown exercises and stretches lower your chance of injury, promote blood flow, and reduce stress to your heart and other muscles. Plus, you’ll bring your heart rate, body temperature, and blood pressure levels back down to their normal levels before you continue carrying on with your usual activities.
What is the difference between cool off and cool down?
“Cool off” can either be taking a swim or similar to drop the temperature, or to quickly calming down one’s behaviour after an outburst. “Cool down” is usually slower, eg a cooling down period after an extended burst of energy such as required in a sport when you give your body time to cool down slowly.
What is a sentence for cool down?
I need a minute to cool down . She needed five minutes to herself to cool down . Maybe he’s had time to cool down .
What does cooldown mean in gaming?
cooldown. The minimum length of time that the player needs to wait after using an ability before they can use it again.
What is a good cool down exercise?
Cooling down speeds up recovery after a workout and reduces soreness. To cool down, do easy exercise for five to 10 minutes at the end of your workout. Try activities like walking or yoga. Finish with some static stretches, which are best done when your body is warm.
Why is it important to cool down after a dance?
The purpose of an effective cool-down is to gradually return function to normal and prepare the body and mind for later activity 2 . The other likely benefits of an effective cool-down include reduced injury rates and delayed onset muscle soreness 2 .
What is a cool down in dance?
Cool down definition – A slow and gradual decrease in the effort exerted through the exercise, designed to lower the core body temperature and heart rate. This gradually slows circulation to safely return to a resting heart rate, the bloody circulation removes waste products from the muscles and prevents soreness.
What are the psychological benefits of a cool down?
It reduce tension and nervousness.
It improves co-ordination. COOLING DOWN: Cooling down means gradually reducing the intensity of the main workout/competition by performing limbering and stretching exercises followed by long and deep breathing exercises is called cooling down or limbering down.
Why is it important to warm up and cool down in drama?
A warm-up and a cool-down both involve doing exercises at a lower intensity and slower pace, which improves your athletic performance, prevents injuries, and helps with recovery from exercise.
How do you warm up and cool down?
This could include:
- fast-paced walking.
- walking up and down stairs.
- fast-paced side stepping.
- jogging on the spot.
- arm swings.
How do you cool down after running?
After a long run or easy run, walking is an effective cool down. You can extend also your cool down after a hard workout by walking. Walking will gradually lower your heart rate and cortisol levels. Research shows that nature can encourage recovery; a light walk allows you to enjoy the outdoors and mentally unwind.