While not required, many instructors have a bachelor’s degree in sports science, nutrition, or a related field. Additional qualifications for a water aerobics instructor include being CPR certification through the American Red Cross and swimming skills.
How do I become an aerobics instructor?
Aerobics instructor skills
- Leadership in a class setting. …
- Communication with clients. …
- Maintaining physical fitness. …
- Analysis skills. …
- Obtain certification. …
- Register for prerequisites and exams. …
- Begin looking for career opportunities. …
- Consider further schooling.
What is AEA certification?
AEA Aquatic Fitness Professional Certification
The AEA Certification tests a standard level of theoretical and practical competence in aquatic fitness program design and leadership for general populations approved for independent exercise.
What type of training is water aerobics?
Water aerobics is a form of aerobic exercise that requires water-immersed participants. Most water aerobics is in a group fitness class setting with a trained professional teaching for about an hour. The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.
Does water aerobics count as strength training?
Strength: Yes. The resistance of the water helps tone muscles and build strength.
How do I become an aquafit instructor in Ontario?
To get your Instructor Certification you must:
- First complete the Vertical Waters Training Course pre-requisite. Letter of Acceptance to Bypass VWT Course.
- Once you have completed the Vertical Waters Training VWT you will choose a specialty course.
Which is better swimming or water aerobics?
Swimming laps burns more calories per hour and requires stronger cardiovascular fitness than water aerobics. According to the Wisconsin Department of Health Services, a 130 pound person doing water aerobics burns 236 calories per hour; general, leisurely swimming burns approximately 354 calories an hour.
What happens if you swim everyday for a month?
During these 30 days, my vital lung capacity improved, my average resting heart rate dropped and I also got faster! My average swimming pace dropped about 10% by the end of the month. I was able to swim faster with less energy just by improving my feel of the water and my aerobic capacity.